Art Therapy for Wellbeing including Mindfulness/Meditation
This group will focus on positive, creative ways of dealing with life challenges using a variety of visual art mediums. It will provide a fun, relaxing and safe space to foster self-awareness, confidence & self-esteem. Also included will be ways of dealing with stress & anxiety using mindfulness.
A $25 single fee for art materials will apply.
In Person
This in-person group is held over six sessions. Each session is for two hours.
1 Ernie Mays Street, Northcote
- Wednesdays – –
Mary McGeever
Art Therapist / Facilitator - MAAT, ANZACATA Reg, BA, Dip Tchg
Mary is a registered Creative Arts therapist with a broad background of experience. Before completing her Master of Arts in Arts Therapy in...
- “It felt like a safe space. ”