Skip to main content
HM Heart

Art Therapy

The creative process of Art Therapy can bring about new insights and improve self-awareness. It offers a gentle and playful way of expressing your thoughts and feelings whilst promoting mindfulness. A variety of exciting art mediums will be used.

No art skills required, just a willingness to experiment and explore through the art interventions and themes offered.

In Person

These courses are in-person and will take 2 hours per session.

Location icon
Hearts & Minds Community Hub, 65 Pearn Crescent, Northcote, Auckland
Calendar icon
  • Mondays  –   – 
  • Mondays  –   – 
  • Sasha Iyengar

    Sasha Iyengar

    Facilitator - MAATh, GradDipPsyc, ATHR

    Sasha is a registered Art Therapist who specialises in child and adolescent mental health, women’s health, adult wellbeing and...

Curve asset

Register your interest

If you're interested in this course, please provide your details below and we will get in touch.

  • “Great guidance and offerings from the teacher.”

Still not sure?